Category: YOGA

My Gnana and Bhakti Yoga on Indian Knowledge

Shad Ritus

Shad Ritus

Shad ritus are the six seasons of the Hindu calendar, each lasting for two months, which are based on the movement of the sun and the moon. They are: The following table shows the sixContinue reading

Ashta Chiranjeevis

According to Hindu mythology, there are eight immortals or Chiranjeevis, who are said to live until the end of the current cycle of creation and destruction, known as Kalpa. They are: These are some ofContinue reading

Saptarishis

The saptarishis are the seven great sages of Hindu mythology, who are regarded as the mind-born sons of Lord Brahma, the creator of the universe. They are the guardians of the divine laws and theContinue reading

Shad Rasas

According to Ayurveda, there are six tastes or rasas that have different effects on the body and mind. They are as follows: Rasa Element Dosha Example Madhura ( Sweet ) Earth and water Vata andContinue reading

Pancha Kleshas

Name Meaning How to Overcome Avidya Ignorance or misconception of reality Cultivate wisdom and discernment through study, reflection, and meditation Asmita Egoism or identification with the false self Practice detachment and self-inquiry to realize theContinue reading

Chakras

Chakra Location Element Lotus Petals Beej Mantra Goddess Color Muladhara Base of the spine Earth 4 LAM Dakini Red Svadhisthana Below the navel Water 6 VAM Rakini Orange Manipura Above the navel Fire 10 RAMContinue reading

Malas

Mala Definition Dhatu Purisha (faeces) The feces or stool that is excreted from the large intestine.  Mainly composed of undigested food residues and waste products from rasa and rakta dhatus. Mutra (urine) The urine thatContinue reading

Ayurveda

There are only four things in medicine: The science based on

Tridoshas

Sure, I can help you with that. Here is a table that explains the three doshas, their elements and their significance, based on the web search results: Dosha Element Significance Vata – Air + EtherContinue reading

Navadurgas

Name Meaning Symbolism Shailaputri Daughter of the mountains Purity and devotion Brahmacharini One who practices devout austerity Happiness and grace Chandraghanta One with a half-moon shaped bell on her forehead Peace, tranquility, and prosperity KushmandaContinue reading

14 Vidyas

4 Vedas 4 UpaVedas (abodes of knowledge) 6 Vedangas

Chausath Kalas

The 64 arts or kalas are the skills or techniques that one must learn as part of Indian culture. They are believed to be mastered by Lord Krishna, who learned them from his guru SandipaniContinue reading

The three Granthis

The three granthis are the psychic knots or blockages in the human body that hinder the free flow of energy. Name Location Chakra Element Associations Brahma granthi Base of the spine Muladhara and Svadhisthana Earth,Continue reading

The supernaturals

There are different types of supernatural beings in Hindu mythology. They have different qualities and powers to cause harm to humans and other creatures. Here is a brief differentiation between them:

Chatur Vak

According to the Indian tradition, Vak (or Vac) is the Sanskrit word for speech, voice, or language. Vak is also the name of a goddess who personifies speech and creativity. Vak has different types orContinue reading

Pancha Pranas

Pancha Pranas

The five types of pranas are the five types of energy or life force that are described by Hindu or yogic philosophy. They are also known as the five vayus, or the five winds. EachContinue reading

Panchamakras

Tamasic Aspirant Name Element Symbolic Meaning Madya Fire Divine ecstasy and bliss, burning of ignorance and impurities Mamsa Earth Vitality and strength, nourishment of the body and grounding of the spirit Matsya Water Fluidity andContinue reading

Divine will

How does one surrender to the divine will? Surrendering to the divine will is a spiritual practice that involves letting go of your own ego and attachments, and trusting in the higher power that guidesContinue reading

Ashta Siddhis

Here is a table with the inner meaning of every siddhi: Siddhi Ability Inner Meaning Aṇimā The ability to reduce one’s body to the size of an atom. connect to your deepest self Mahimā TheContinue reading

Chatur Vedas

1. Rig Veda – The oldest and most sacred Veda, containing hymns, prayers, and praises to various deities and aspects of nature 2. Yajur Veda – The Veda of rituals, ceremonies, and sacrifices, containing proseContinue reading

Dasa Mahavidya

Dasa Mahavidyas

The 10 great Mahavidyas worshipped as part of Tantra Sadhana.

Shad-Dharsanas

Shad Darshanas

The six Dharsanas/systems of Indian thought: S.No. Darshana Sage Summary 1 Nyaya Gautama Muni A school of logic and epistemology that states that nothing is acceptable unless it is in accordance with reason and experience.Continue reading

Kala Bhairava

Tantra

Tantra – Expansion till you reach liberation. Expansion through Devata Upasana via Tantra is about accepting reality as it is. Without any raga or dvesha. Embracing and living through reality. Upasana is performed for anyContinue reading

Jyotishya

Primarily it is about reading the following:

36 tattvas

36 Tattvas

5 Ishwar tattvas 7 Shakti tattvas 4 Atma tattvas – Antahkaranas 20 Prakriti tattvas 5 Ganendriyas 5 Karmendriyas 5 Tanmatras 5 Panchamahabhutas Srotra Vak Shabda Akasha Tvak Pani Sparsha Vayu Chaksu Pada Rupa Agni JivhaContinue reading

tanmatras.

Pancha Tanmatras

The above is part of Samkhya philosophy by Kapila muni. Here is a link to a blog post on Samkhya Karika

Serenity Prayer

Serenity Prayer

God, give me grace to accept with serenitythe things that cannot be changed,Courage to change the thingswhich should be changed,and the Wisdom to distinguishthe one from the other. Living one day at a time,Enjoying oneContinue reading

What is meditation

LESS IS MORE Kranthi Prayer is us talking to GOD. Meditation is GOD talking to us

What is the truth?

It is in the now and here. Observed as ”it is“ and not projected upon from our past memories or/and our future anxieties.

Cells, Molecules and Atoms

Cells are made up of complex molecules, which are in turn made up of atoms. Scientists estimate that an average human cell has 100 trillion atoms. Atoms, in turn are made of sub-atomic particles. ThoseContinue reading

red moon during night time

Circulatory System

Oxygen-rich Blood is pumped by the heart to various organs of the body through Arteries and Oxygen-poor blood is circulated back to heart through Veins. Both Arteries and Veins are connected through Capillaries where theContinue reading

Sapta Dhatus

Sapta Dhatus

The Se7en Body Tissues: Dhatu Definition Function Rasa The body fluids, including plasma, lymph, and intercellular fluids.  Rasa provides nutrition and hydration to all cells and tissues Rakta The blood components, mainly the red bloodContinue reading

man using binoculars in between stack of books

Observe to Conserve

Oxygen Consumption is the measure of Spiritual Progress Click here for more Another article here Another interesting article here Reactive oxygen species ( ROS) – free radicals affect our healthspan. Article here Aging and calorieContinue reading

wheel outside, wheel inside

DharmaChakra Mudra as used by Buddha during his first Sermon at Sarnath to his five disciples. Your karma ( Soul’s journey ) determines what you choose as your dharma ( Life purpose ) Live yourContinue reading