The three granthis are the psychic knots or blockages in the human body that hinder the free flow of energy.
| Name | Location | Chakra | Element | Associations |
|---|---|---|---|---|
| Brahma granthi | Base of the spine | Muladhara and Svadhisthana | Earth, Water | Survival instincts and physical desires |
| Vishnu granthi | Heart region | Manipura, Anahata, and Vishuddha chakras | Fire, Air | Emotions, and relationships |
| Rudra granthi | Third eye region | Ajna and Sahasrara chakras | Ether | Intuition, and higher consciousness |