The three Granthis

The three granthis are the psychic knots or blockages in the human body that hinder the free flow of energy.

Brahma granthiBase of the spineMuladhara and SvadhisthanaEarth, WaterSurvival instincts and physical desires
Vishnu granthiHeart regionManipura, Anahata, and Vishuddha chakrasFire, AirEmotions, and relationships
Rudra granthiThird eye regionAjna and Sahasrara chakrasEtherIntuition, and higher consciousness

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