- Avidya – Ignorance or misconception of reality – Cultivate wisdom and discernment through study, reflection, and meditation
- Asmita Egoism or identification with the false self Practice detachment and self-inquiry to realize the true self
- Raga Attachment or desire for pleasure Develop contentment and gratitude for what is
- Dvesha Aversion or hatred for pain Cultivate compassion and forgiveness for oneself and others
- Abhinivesha Fear of death or clinging to life Embrace impermanence and surrender to the divine
| Name | Meaning | How to Overcome |
|---|---|---|
| Avidya | Ignorance or misconception of reality | Cultivate wisdom and discernment through study, reflection, and meditation |
| Asmita | Egoism or identification with the false self | Practice detachment and self-inquiry to realize the true self |
| Raga | Attachment or desire for pleasure | Develop contentment and gratitude for what is |
| Dvesha | Aversion or hatred for pain | Cultivate compassion and forgiveness for oneself and others |
| Abhinivesha | Fear of death or clinging to life | Embrace impermanence and surrender to the divine |
I hope this table helps you understand the kleshas better.