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Interview on my Yoga Journey by Reema Jain for Ashmayu Yoga Studio. I have seen many people who are quite inspirational. They are generally bursting with energy and carry enthusiasm inside and around them. PeopleContinue reading

The 7even Chakras, 5 Koshas, 5 Kleshas 7 Chakras Muladhara ( I am ) Swadhistana ( I feel ) Manipura ( I do ) Anahata ( I love ) Visuddha ( I speak ) AgnaContinue reading

Do not Grow Up. Grow Subtle There is nothing up there. Everything is within us. The inside. The inside experience that is enhanced by what we explore outside. The outside in that allows us toContinue reading

Yoga. Travel. Work.

Alumni Highlights Interview on my Yoga Journey in the IIMB Newsletter, July 2017. “Yoga off the mat!” The word ‘yoga’ is derived from the Sanskrit word ‘yuj’,  Yoga means the union of the individual consciousnessContinue reading

http://www.iimb.ac.in/node/16996

In thought faith In word wisdom In deed courage In life service Light of your being is lightness of your body how heavy is your light?  May you move from darkness to light. Cheers andContinue reading

and THIS right here right now is my place & time of meditation. the real, surreal and ethereal – You can experience them all by meditating on the silence of your infinite breath. Benevolence, Compassion,Continue reading

Strength comes from surrender – to the gravity, to the universe, to the divinity that exists within each one of us.  Movement on the physical plane is awareness at the spiritual realm. A stretch inContinue reading

Uttana ekapada sirsasana   inspired by the motto of IIMB: Tejasvi navadhitamastu. This line, derived from the Shanti mantra ( peace invocation ) of Taittiriya Upanishad, ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै।Continue reading

man himself is the ultimate mythology, knowing oneself is knowing god let every path you traverse become a path of pilgrimage, every work you engage in become service. there’s no worship in mosque or templeContinue reading

That in whom reside all beings and who resides in all beings, who is the giver of grace to all, the supreme soul of the universe, the limitless being – I am THAT

ayam aatma brahma – 1.2 atharvana veda You are all You are with all  You are within all 

You are not what you see, not what you hear, not what you feel, not what you touch….. you are not what you think you are…. you are the infinity within the zero…. you areContinue reading

Check this out http://www.newindianexpress.com/lifestyle/health/2015/apr/11/Taking-Yoga-to-Special-Ones-741268.html

100% fun 100% life   The working world of Regional Project Management Officer Kranthi Kiran The answers lie in the journey Kranthi Kiran, head of the Project Management Office (PMO) at Klueber Lubrication (KL) AsiaContinue reading

https://www.freudenberg.com/yoga-for-empowerment/

any path you choose is right. even if not chosen, you are on the right path. fate or choice, it does not matter. live anyhow.

the next message is where you are when you hear the next message. actually it is not where you are. It is when you are. When you are ready. There will always be a nextContinue reading

push far enough into the void hold fast enough to quietness see all things howsoever they flourish return to the roots from which they grew this return to the roots is called QUIETNESS quietness isContinue reading

this is the place of pure being that inner place where you dwell you just be there is nothing to be done in that place from that place it all happens it manifests in perfectContinue reading

all the paths lead to nowhere. all the tasks you undertake yield nothing. and yet….  

you are the breath you are the river you are the universe you are the void you are the desire to be enlightened you are enlightened

those of little faith need long fingernails and long hair to believe its happening. all that long and loose robes…

not life. life is what happens between and after. within and without. around and beyond. now and never. you are chosen by life to express itself. are you worthy of being chosen? are you grateful?

move. move with life. change with life. like the wind. like the water. like the fire. like everything. move till you do not need to move. move till movement chooses you. move till stillness wantsContinue reading

can you hear the grass as it grows? can you hear the blood as it flows? can you hear the eyebrows as they flap? can you hear the hands as they open and close? canContinue reading

what you think is not what you are. what you do is not what you are. you are that because of which you think. you are that because of which you do what you do.Continue reading

you are eternal. you are the infinity. you are the zero that expands to fill this universe. you are the universe. universe is you. you never die. you exist now and forever.

are you going to be here or not? Now or never. It is as simple as that. Be here and henceforth. you are this moment. you are reading this and this is the moment youContinue reading

what are you giving up? – A hollow little trip that’s good for another forty years at best. You are giving it up for ETERNAL UNION with PURE ENERGY & PURE LIGHT yield to it.Continue reading

i am without form without limit beyond space beyond time i am in everything everything is me i am the  bliss of the universe everything am i – Ram Tirtha

The harmony is within.