Posture: A posture becomes perfect when the effort of achieving it vanishes Breathing: You are the perfect union between your breath from outside and the movement from inside Relaxation: the soul that moves in theContinue reading
yama – niyama – asana – pranayama – pratyahara – dharana – dhyana – samadhi
Yoga is awareness
tasya bhumisu viniyogah | Yoga Sutra III.6 these appropriate practices must be applied considering the level where the student is Thirumalai Krishnamacharya
Peaceful warrior Morning Routine
Inspired from Mindvalley Holobody coaching Shaking ( Fascia and Qi Gong ) Drumming ( Tapping ) SuryaNamaskar ( 3 to 5 times ) Spine twists ( All 6 degrees) Chakrasana ( bend, don’t break )Continue reading
Do not Grow Up. Grow Subtle There is nothing up there. Everything is within us. The inside. The inside experience that is enhanced by what we explore outside. The outside in that allows us toContinue reading
Yoga off the mat
IIM Bangalore celebrates 3rd International Day of Yoga
how heavy is your light?
In thought faith In word wisdom In deed courage In life service Light of your being is lightness of your body how heavy is your light? May you move from darkness to light. Cheers andContinue reading
let every cell breathe
Strength comes from surrender – to the gravity, to the universe, to the divinity that exists within each one of us. Movement on the physical plane is awareness at the spiritual realm. A stretch inContinue reading
Uttana ekapada sirsasana inspired by the motto of IIMB: Tejasvi navadhitamastu. This line, derived from the Shanti mantra ( peace invocation ) of Taittiriya Upanishad, ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै।Continue reading
satyam shivam sundaram
man himself is the ultimate mythology, knowing oneself is knowing god let every path you traverse become a path of pilgrimage, every work you engage in become service. there’s no worship in mosque or templeContinue reading
i am THAT
That in whom reside all beings and who resides in all beings, who is the giver of grace to all, the supreme soul of the universe, the limitless being – I am THAT
i am the oneness
ayam aatma brahma – 1.2 atharvana veda You are all You are with all You are within all
the unborn & the deathless
You are not what you see, not what you hear, not what you feel, not what you touch….. you are not what you think you are…. you are the infinity within the zero…. you areContinue reading
Check this out http://www.newindianexpress.com/lifestyle/health/2015/apr/11/Taking-Yoga-to-Special-Ones-741268.html
100% practice, 100% theory
100% fun 100% life The kingdom of God is within you – Luke 17:21
Yoga for women in rural India
just do it
any path you choose is right. even if not chosen, you are on the right path. fate or choice, it does not matter. live anyhow.
the next message
the next message is where you are when you hear the next message. actually it is not where you are. It is when you are. When you are ready. There will always be a nextContinue reading
you got to go the whole way. all the way to the back
push far enough into the void hold fast enough to quietness see all things howsoever they flourish return to the roots from which they grew this return to the roots is called QUIETNESS quietness isContinue reading
you are the laws of the universe
this is the place of pure being that inner place where you dwell you just be there is nothing to be done in that place from that place it all happens it manifests in perfectContinue reading
nowhere to go. nothing to do.
all the paths lead to nowhere. all the tasks you undertake yield nothing. and yet….
you are the breath
you are the breath you are the river you are the universe you are the void you are the desire to be enlightened you are enlightened
lest ye see miracles ye will not believe
those of little faith need long fingernails and long hair to believe its happening. all that long and loose robes…
opposite of death is birth.
not life. life is what happens between and after. within and without. around and beyond. now and never. you are chosen by life to express itself. are you worthy of being chosen? are you grateful?
stillness in motion
move. move with life. change with life. like the wind. like the water. like the fire. like everything. move till you do not need to move. move till movement chooses you. move till stillness wantsContinue reading
the grass as it grows
can you hear the grass as it grows? can you hear the blood as it flows? can you hear the eyebrows as they flap? can you hear the hands as they open and close? canContinue reading
thought of the thoughtless
what you think is not what you are. what you do is not what you are. you are that because of which you think. you are that because of which you do what you do.Continue reading
life is never dead
you are eternal. you are the infinity. you are the zero that expands to fill this universe. you are the universe. universe is you. you never die. you exist now and forever.
now is now
are you going to be here or not? Now or never. It is as simple as that. Be here and henceforth. you are this moment. you are reading this and this is the moment youContinue reading
surrender is you
what are you giving up? – A hollow little trip that’s good for another forty years at best. You are giving it up for ETERNAL UNION with PURE ENERGY & PURE LIGHT yield to it.Continue reading
everything am I
i am without form without limit beyond space beyond time i am in everything everything is me i am the bliss of the universe everything am i – Ram Tirtha
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