What is Yoga

Let us explore the definition of Yoga from the very first Yoga Sutra of Patanjali.

(Atha Yoganusasanam)

Wherever you are, whenever it is, Yoga begins there and then


Here are some snapshots of my practice in stillness and movement. Hope you get inspired to get up and practice as well.

Yoga Asana 1
Yoga Asana 2
Yoga Asana 3
Yoga Asana 4
Yoga Asana 5
Yoga Asana 7
Yoga Asana 8
Yoga Asana 9
Yoga Asana 10
Yoga Asana 11
Yoga Asana 12
Yoga Asana 13
Yoga Asana 14
Yoga Asana 15
Yoga Asana 16
Yoga Asana 17
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The world is one family
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The world is my cave

The world is my cave

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