Let us explore the definition of Yoga from the very first Yoga Sutra of Patanjali.
अथ योगानुशासनम्
(Atha Yoganusasanam)
Wherever you are, whenever it is, Yoga begins there and then
This World is my cave
and THIS right here right now is my place & time of meditation.
Yoga and the art of Living more with less
Here are some snapshots of my practice in stillness and movement. Hope you get inspired to get up and practice as well.
![IMG_1311[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_13111.jpg?resize=1170%2C959&ssl=1)
![IMG_2403[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_24031.jpg?resize=1170%2C658&ssl=1)
![IMG_2765[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_27651.jpg?resize=1170%2C852&ssl=1)
![IMG_3266[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_32661.jpg?resize=1170%2C1170&ssl=1)
![IMG_3097[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_30971.jpg?resize=1170%2C878&ssl=1)
![IMG_4087[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_40871.jpg?resize=1170%2C1170&ssl=1)
![IMG_2124[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_21241.jpg?resize=1170%2C1170&ssl=1)
![IMG_3155[1]](https://i0.wp.com/franklykranky.com/wp-content/uploads/2016/08/img_31551.jpg?resize=1124%2C750&ssl=1)
The world is my cave
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