and THIS right here right now is my place & time of meditation.
Benevolence, Compassion, Sympathetic Joy, and Detachment – You can experience them all by being a silence witness of the world inside and around you.
You will experience oneness with yourself and the world till you do not see any separation between you and the world. Till you are the world. Aham Brahmasmi.
Refer to Pātañjala Yoga
Yoga Sutra 1:33 to 1:39
Yoga Sutra 1:40 to 1:51
Source: Swami Prabhavananda, Gregor Maehle, Philipp A Maas ( academia.edu )