the hand of God








Alumni Highlights Interview on my Yoga Journey in the IIMB Newsletter, July 2017. “Yoga off the mat!” The word ‘yoga’ is derived from the Sanskrit word ‘yuj’, Yoga means the union of the individual consciousness or soul. Yoga is roughly…






There is nothing up there. Everything is within us. The inside. The inside experience that is enhanced by what we explore outside. The outside in that allows us to blossom inside out. So what kind of exploration are we upto…

In our journey through life, three fundamental pillars sustain us: food, movement, and sleep. These elements are not just necessities but the very essence of our well-being. Let’s delve into how each of these pillars contributes to a balanced and…
To discover my happiness in other’s happiness is a great feeling. To realize that there are no others and we are all pieces of the same puZzle. To know that every breath we take in and let go of is…
What are we? One and none. Not one in many, but many in one or rather, many in many. We do not exist all by ourself. We exist all together. We are not the center of this universe. We are…

In thought faith In word wisdom In deed courage In life service Light of your being is lightness of your body how heavy is your light? May you move from darkness to light. Cheers and Namaste🙏🏽

and THIS right here right now is my place & time of meditation. the real, surreal and ethereal – You can experience them all by meditating on the silence of your infinite breath. Benevolence, Compassion, Sympathetic Joy, and Detachment –…

Strength comes from surrender – to the gravity, to the universe, to the divinity that exists within each one of us. Movement on the physical plane is awareness at the spiritual realm. A stretch in the material world is expansion…


Uttana ekapada sirsasana inspired by the motto of IIMB: Tejasvi navadhitamastu. This line, derived from the Shanti mantra ( peace invocation ) of Taittiriya Upanishad, ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै। तेजस्वि नावधीतमस्तु मा विद्विषावहै। ॐ…

Give time a break!

man himself is the ultimate mythology, knowing oneself is knowing god let every path you traverse become a path of pilgrimage, every work you engage in become service. there’s no worship in mosque or temple or special holy day, at…



And he is God, who is not merely a sum total of facts, but the goal that lies immensely beyond all that is comprised in the past and the present – Rabindranath Tagore Tagore’s admiration of Mahakavi Kalidasa here: Tagore…

every act of yours must be an act of meditation. every word you utter every turn you take every feeling you express every emotion you experience every moment you live

Om Namah Shivayah

the source of OM. the source of creation. when energy and matter was indistinguishable. when the opposites coexist and dance in harmony. when there is only one and no second. when there is all and one and none. when there…


That in whom reside all beings and who resides in all beings, who is the giver of grace to all, the supreme soul of the universe, the limitless being – I am THAT


ayam aatma brahma – 1.2 atharvana veda You are all You are with all You are within all

the jungle inside a man one that is green one that gives one that protects one the loves one that fights one that roars one alluri seetarama raju

You are not what you see, not what you hear, not what you feel, not what you touch….. you are not what you think you are…. you are the infinity within the zero…. you are the zero that tends to…

It is an interaction between the humans and the bulls. A celebration of peaceful coexistence. A sacred ritual to honour the bull and his nature. Jalli Kattu, play it the way it must be played. No injuries to bulls. No…

festival of harvest.

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