Too much pressure leads to stress and affects negatively our mental states. Too less pressure leads to complacency and also affects our mental states. The wisdom is in knowing how much to take and how much to let go of. Perfumes and Wines are best when the right amount of pressure is applied. And that requires deep understanding of every grape and flower that is being crushed or pressed. There is no one kind of pressure that fits all. Everyone has to determine for themselves what their minds and bodies can take. Cheers and have a great day ahead🤘

Good news: Our bodies and minds are so adaptable that they can be trained to deal with any amount of pressure for a happy and fulfilling life. Make yourself antifragile. Dont break under pressure. Get better.