Awareness is not reserved for meditation cushions or silent rooms.
It can accompany movement.
It can appear during conversation.
It can emerge during ordinary moments.
The challenge is not finding awareness.
The challenge is remembering it.
Awareness is not reserved for meditation cushions or silent rooms.
It can accompany movement.
It can appear during conversation.
It can emerge during ordinary moments.
The challenge is not finding awareness.
The challenge is remembering it.