Month: June 2017

Three Pillars of everyday life

Good morning everyone. Three pillars of everyday life – Your food, your movement, your sleep. The food we consume makes us, gives us the form and the shape we take. Food is our medicine, soContinue reading

Being grateful

To discover my happiness in other’s happiness is a great feeling. To realize that there are no others and we are all pieces of the same puZzle. To know that every breath we take inContinue reading